Tuesday Trippin’ January 2024

For a little extra cheer, my MIL Tongue or Snake plant in bloom*

January had a lot of “more of the same” as December, but also some differences. We’ve had temperatures colder than my tolerance, some with rain in 3, 5 & 10 day runs causing the dread interruptions that really mess with my equilibrium. I’ve been better at staving off the exercise endorphin highs and lows with the stationary bike. Some time back, my grandson built me a computer deck that attaches to the stationary bike, so I can write while moving. I’ve really gotten good use out of that. I spend a lot of time multitasking.

These monthly updates for the project are going to change a little. They were originally designed to give a progress report in prep for our Kickstarter goal, as keeping supporters up to date on progress is a requirement. The best way to establish that you’re willing to do that is to start, and be consistent, especially when you’re unknown to the market, like us. I’m still going to be consistent and it may well still lead into a video.

But, in recognition of a few things, this segment will become more about what I do to stay healthy as I age. One reason is that the video project is feeling more distant to me now than it ever has, at least in its current form. I’m not so sure I need to put my body through two century (100 mile) rides a week anymore. It might even be more interesting to more people if the video project became more accessible. If people can see themselves doing a thing, it might be easier for them to get behind it. In addition to that, we all have bodies, and we are all aging, no matter the current number is, it’s getting bigger. Some of my posts may be specific to women, but half of us are female, so that’s fine.

I’ve been following Gurdeep Pandher. Sometimes he shows up in my feed just when I need the very stress reduction that he wishes to share. When he does, I take the time to click and watch him dance, and I receive that gift. Sometimes it’s just simple dance. I think I get the easiest attitude adjustment from those bits, and that is really nice. But then, sometimes there is a lot going on, like in this cultural fusion video, and that’s it’s own little trip. I’m going to count following Gurdeep as the first way I share to stay healthier as I age.

Following Gurdeep has helped me in another way too. He recently released a video about positivity. It’s a hoot! I recommend you watch it. It’s less than 4 minutes long, but he says it took him a year and a half to put it together. After scrambling to put our video together, starting from scratch and jumping around hurdles along the way, I believe that. What’s more it helps me cope with some of my feelings of failure and helps me to keep going.

So, there’s our change up, and we’ll see where our new slant on the old direction takes us.

Until next time, have a glorious day and we’ll see you on the trail!

* I bought this plant from an estate sale. The pot was huge, not garden variety huge. I mean really HUGE. The man who sold it to me was afraid to let me carry it down the stairs from the back deck. I wasn’t completely sure I’d make it myself, but it had belonged to his wife and he wanted it to live. When I got home I wasn’t able to get it out of the car alone. I’ve since divided it into so many smaller pots and given them away to a lot of people. The plants divided from this pot are the only ones I’ve ever had that bloomed. I’ve figured out that at full bloom, they last less than 24 hours, so I snapped this picture last night when I saw it.

Tuesday Trippin’ August 2023

I’ve decided, at least for now, to make Tuesday Trippin’ a monthly post. There are just so many other things I’d also like to share.

Training

We’re training at least as hard as we ever have. We have more available time in July than any other month. Even with timing things to miss the heat of the day, we’re still getting a lot of miles and in pretty good shape. I’ve ridden hard enough to need a few days off. Luckily that happened exactly when we needed to be out of town to help family. I’ve had some slight knee pain. It went away during the first family visit, came back mildly and got better again after the second.

I got stung again in July. It seems like July is when I need to keep my sting med kit complete and on the bike. I’m going to make a second post on what I carry for that.

Our mileage is moving up where we feel better and better. We’ve also made some progress in getting things done, the really boring, job-like stuff that has to happen to make the t-shirt and video projects go. I find a I’m anticipating a great fall and winter. If we can stay on our current schedule, there are many ways I’ll be able to say that all the hurdles and resulting delays have been for the best. That’s a big “if”, I know.

Riding and training is not all we’re doing though. I want to write and share about the T-shirt project and some of my other interests too. Stay tuned!

Until next time, have a glorious day and we’ll see you on the trail!

Tuesday Trippin’ February 9

These flowers have been sitting on this memorial bench on Big Creek Greenway for days.

I stopped to photograph these flowers, not when they were fresh on the first day that I saw them, but several days later when they still sat there untouched.

The bench has a memorial plaque. It says that the person being memorialized and his grandparents spent many days experiencing joy on the trail. That speaks to me. The first time I got to spend significant time with my grandson, I was picking him up and taking him to the trails, first by the Chattahoochee River, later the Silver Comet and finally Big Creek.

At Big Creek there are mountain bike trails and he saw signs for RAMBO, the Roswell Alpharetta Mountain Biking Organization. In middle school (as soon as he was eligible) he dropped La Crosse, to join NITRO and mountain biking was the sport that stuck. Both are good organizations. He’s taught sportsmanship and to care for his bike, and he does volunteer work with the group too. He’s been on the team ever since. I enjoyed watch him try out all his team sports, but I felt good about taking him to the place where he found his thing. We don’t do the same kind of cycling anymore, but I take him to trails like 5 Points where I can walk while he rides. He just got his license and drives now. I don’t have to take him anywhere, but the connection remains, and I feel good about his thing being cycling.

One of the nice things about cycling is that it can start as soon as you get a sense of balance, and with recumbent trikes, it can last well after you lose it. I know riders in their 80s who are 20+ years older than me, and they ride standard road bikes for long distances. There are all kinds of cycling for all kinds of needs and wants, from motorized to hand powered with 1 to 4 wheels.

Cycling can connect generations like it did for me and my grandson, or the people on the plaque, for clubs or tours. It can help maintain health and increase longevity, even reduce health insurance rates. You can start at just about any age. It gets you outdoors and active.

One of the things I hope our video project will create is connection and inspiration between anyone willing to connect and for any good thing a person aspires to do. I hope that some of the people who see what I’m doing say to themselves that they ought to pursue riding, or something entirely different, especially the ones who never considered it before. And that people who were feeling old or depressed or isolated or powerless decide they can do whatever thing hanging around in the back of their minds that they aspire to do.

The only things that make me special enough to do this project are that I thought it up, I had the conviction to pursue it, and I have the determination to finish it. Anyone can do that.

I’ll be happy to give people some new exercise, health and entertainment options. I’d be honored to shift the perspectives of people who haven’t yet realized what is within their reach into the perspective of those who have.

I hope that your memorial, whether it is on a bench or in the mind of the people you leave behind, will come far into the future. I hope it says exactly what you’d want it to, and more than you ever dreamed it might.

Tuesday Trippin’ July 12

It’s not just hot, it’s been hot long enough that people are tired of it, especially here in the south. and in some places we are breaking previous heat records for highest (“reliably measured”) temperature on earth, and other extremes regularly, including highest lows.

Locally, there’s been a small respite. Hurricane Elsa, the fifth named storm of the season passed south and east of us bringing rain and some cooler temperatures, a bit of an irony, because warmer ocean temperatures favor storm formation. Elsa was the earliest named 5th storm in history.

The weather made riding hit or miss, with a few good hits. The knee pain was medium to mild, but still around, then almost gone by the time I posted this. It turned out not to be caused by the strength training. I didn’t see how it could be, but the timing made me wonder and I couldn’t think of any other reason at the time. I discovered it was actually because we didn’t get my seat height and angle properly adjusted after the musical bikes. That’s all better now. I’m still liking the new flat bike shoes and pedals, but they’re not 100% at taking care of the tingle and cramps I get in the right foot. I got rides four days in a row. After giving it a rest for a bit, it could be that no shoe would help. Irregular activity levels irritate my problem.

On one of the earlier rides, I saw a newborn fawn. It was the first time for me. As I was approaching, I thought it was a thin sick dog, but then I saw the wet, vibrant dark red brown fur with the bright white spots and thought “Oh dear, where’s Mama? I hope she knows I’m not gonna hurt her baby.” Then the fawn ran away more awkwardly than Bambi on ice. Just afterward I bought a new “flagship” phone. It might give me some better options for getting the unexpected images while riding pre “official” project start time. It’s definitely going to give me better stills without having to carry the Nikon.

I’ve been writing a lot, mostly some of the (not yet finished) posts that should be up when I launch the kickstarter. I’ve also been applying to jobs. It’s not that I can do both the project and a job. I can’t. The project is more than full time for both of us and I’m still trying to get my expected project hours per week down much closer to 40. And, it’s certainly not that I have given up on the video project. Doing something that fits my need to make a difference could be the most important thing I might do next. And, Russ could use a break from his current life to do that as much as I could. What he could really use is about 20 hours a week when he gets plenty of exercise and doesn’t have to manage the expectations of a dozen people in an hour. Really, the reason I applied is that some of the jobs I once wanted very much came floating across my laptop. They did that now. I don’t know that I’d even get an interview for any of them, but back-up plans are pretty important, especially when you’re chasing a long shot, and I may have and answer on this project before any of those companies are ready to interview, so it’s not irresponsible to apply for a job I might not be able to take. If I ever get myself into consideration for the positions in the first place, I can responsibly take myself out as soon as appropriate.

In fact, some people, people who care about me might ask why I’m even thinking of spending another year and a half pursuing unpaid work. It’s really hard to explain. Money is important. Everybody has expenses, and the more money you have, the more options you have. Options are good. I’d like more of them. At the same time, money isn’t what motivates me most in life. It’s the pursuit of whatever I’m following at the moment that lights my fire. I get it. In the world we live in, that takes money, which is why I’m planning a kickstarter. But, my great pleasures are thinking and doing and giving. I don’t get so much pleasure from earning money, I get pleasure from earning opportunities. The distinction may sound trivial, but I’d be a happy clam in a Star Trek Universe where money isn’t really a thing and science, discovery, connection and truth are not just valued, they are the whole point.

I’m thinking about these things at the same time I’ve reached that place in this project where I sometimes give up on myself. That’s not related to those back up job applications I just mentioned. Those were just the choice to have backup potential. It’s related to refining an idea so well, while at the same time keeping most of it in my own head, (and some of it here in these posts). I believe in this project strongly, but I haven’t shared many details, even among some of my closest people. Part of that is because I’m accustomed to caring deeply about more things than most of my people are even interested in knowing exist. I have written 40+ Tuesday updates, but not even Russ has read many of them. When I tell my granddaughter I need some time to work on the computer, I suspect my children assume I’m typing furiously in a FB group (which is only true sometimes :).

The isolation I feel is partly because it’s my MO to be self contained about my ideas, and it’s partly because things are so busy and stressful too. All that stress I mentioned in one of those Tuesday updates? So here’s the thing. I’ve both applied to jobs and hit my wall, both at about the same time. I probably understand my strengths and shortcomings fairly well, and I’m still spending all the time I can pursuing this project. It must be what I am supposed to do next. So, for right now, I’ll just keep plugging along and make it work.

Tuesday Trippin’ June 29

New Bike Shoes, Flat, Stiff and Wide

I ended up buying new shoes just before the century. My go to pair is getting worn, making my tingly toes worse. Breaking in a new pair of shoes is not something I’d normally do for a big event, but it was time and I don’t really remember noticing a “break in” period on bike shoes.

I don’t like clips. I’m afraid I’ll forget to release in an emergency and wrench an ankle. My MTB riding grandson had mentioned I might like flats a while back. Then when we stopped by the recumbent store, the owner showed us extra large flat pedals and said that that they were good for preventing tingly toes. I hadn’t even mentioned that was an issue for me. They look a little clunky. Apparently he recommends them often and his customers love them. They’re not sleek, but I’m all about functionality and plan to follow his advice.

Flat pedals for the recumbent bike

I was already thinking about flats when I ended up using my spare shoes. I keep my, new old stock Keens that are too narrow for me in my car for emergencies and noticed that they are wide enough in the summer with no socks. The stiff sole feels good too, but if I wear them a few times in a row without socks, they’ll start to leave rub damage on my skin. All signs were pointing to flats.

I asked the REI sales rep for something stiff and wide. I expected him to show me flats, but I was leaving the door open to learn something new. Flats it was. I needed to buy the pedals as well. These are much more comfortable to walk in too. Ask me how I know!

New flats after the flat. The cleats on the new flat pedals are sharp!

Training and the Hospitality Highway

I decided early in the week before the century (link is not my video) to give the Y a shot. I was riding down the Greenway thinking about driving to the Y nearest the house when I got home, but I was almost at the Y on the Greenway. So I parked my bike and went in. It was time to start going, or to stop paying for the membership after a year and a half of not using it. (It did open back up months before I decided to go.) Under current conditions (the crowding level I experienced this week, combined with the risk level of the current Covid variants status locally and my status being fully vaccinated) I plan to go weekly, hopefully 2-3 times. And, I’ll try not to get too burnt out on the chore keeping up to date with current conditions (has a variant blown through the vaccine?). I’m looking forward to getting back to strength training. It should help my shoulder, back, knees and hips, and keep me riding through more adverse circumstances. I was surprised that my knees hurt after the workout, I didn’t push it at all. I wondered if strength training after so much time without it was part of what made me feel so bad through the rest of the week, but I think it’s more likely that I took my opening to ride almost every day all month in climbing temperatures without having managed to reach an optimal weight. I’ve been busy too. I hardly know which thing to write about.

Highway 400 is apparently called the Hospitality Highway. I learned that when we picked up our t-shirts. The ride (link is not my video) was fun, the week leading up to it was not. I had a flat on Tuesday, a really difficult and draining ride on Thursday and felt bad Friday and Saturday. It wasn’t my best training week at all. I had spasms in my leg, which according to the internet could have been stress, exhaustion, dehydration or the beginning of rare and horrible things. I’m leaning toward stress and exhaustion because I’m pretty good at hydrating.

I was a bit nervous at the start of the ride. It was raining just enough to make the roads slippery. This crowd was full of energy, but crowds in general aren’t my favorite riding situation and the busy roads in areas with high population density aren’t either. I was having a little bit of that nervous feeling I had just before that time I was getting ready to rappel off the side of a waterfall. “Am I really going to do this?” was floating around in my mind, and I was remembering the time I flipped over my handle bars. Flying through the air, I wasn’t scared, I was angry. I thought I was about to miss things I had planned to do because I did something stupid. If I were to have a wreck in this pile of 1650 people, how hard and long would it be to recover? That’s the thing. It’s not the immediate pain, it’s the time you loose.

Near the start line, pre-crowd compression. Our email from the organizer said there were 1650 riders, including some who did volunteer work so they could ride for free.

There was a young man in a Georgia Tech jersey going over safety rules with a man I soon learned was his father, saying things like “Go across the seams between lanes at an angle, don’t let your tire get a tire stuck in the crack).” I was tuned in to hear what ever I might have forgotten to think about. It was a family activity. The parents were celebrating their 39th wedding anniversary, on the day of, by participating in the ride with their sons.

The ride was good. Were were in a midlin’ good position. As we went under the overpass that was in about the middle of the freeway section, there were already large numbers of riders crossing it, and by the time we got to that place ourselves the police cruisers were pulling up the rear, one to each lane. I didn’t see this effect in any of the videos I watched, but, where I was, there were large numbers of riders with bright tail lights ahead and, from a bright red lights standpoint, it looked much like rush hour with cars on the road. I heard other cyclists remark about it too.

We crossed the Chattahoochee River twice. It was beautiful. The rain wasn’t falling at that exact moment and the early morning fog was rising from the water. I didn’t feel at liberty to give it more than a seconds worth of attention, but I made sure to appreciate that it was there for longer. There were plenty of cool sights to file away. At least one person did wreck. Russ saw a cyclist who had an accident and said there was a lot of blood coming from her head. That really surprised me because helmets usually keep that from happening.

I went up some hills with confidence building ease. We loaded the instructions for the 43 mile ride. It would pass nearby our house at the 30 mile point and we could stop if we wanted, or ride it on in if we didn’t. The last hill before the nine mile route ended is called “Mother-in-Law” (no, none of these named hills were named for men). I walked half way up Mother-in-Law and asked Russ at the top what he wanted to do. The conversation took a little longer than necessary because neither of us wanted to say it, but, we were wiped. I stuttered around and said “I only got 4 hours sleep last night.” We went home and showered and napped, then went back to listen to bands and cheer the 100 milers in. Like most things I start thinking “Am I really going to do this?”, I was glad that I did. After I work my way through this video project, it would be fun to look for some other challenging centuries to ride. I’m sure this particular century will have a new home by then.

Tuesday Trippin’ June 22

Crickets

“Crickets”, people say that to indicate a lack of response. Shortly after moving back home for a bit, my son asked me if we were playing cricket sounds in the bedroom. I laughed. We are. I’ve been falling asleep to the sound of crickets for months now. At our old house, only 8 miles away (and almost every other home I’ve lived in) the real crickets outside were really loud. We had an exchange student once who asked what the noise was. The noise was constant background. She had to take me outside and point at nothing in particular before I understood her question.

At our current house, where the phrases “front yard must be bermuda or zoysia grass” and “open like a golf course” are in the HOA Guidelines, the neighbors use yard chemical services and the crickets are now faked on a meditation audio. (The reasons I moved here were good, but the fit wasn’t a natural one).

Russ and I have been skipping around with guided and unguided meditations. His default often goes to unguided abstract music, but as I’ve read more articles about the benefits of nature sounds and coming across articles about forest bathing I thought about crickets. They are the background music of my life. And, I have been sleeping better.

The Rides

I’ve been riding at Big Creek because the streambed is cooler and it allows me to ride at more different times of day. The leftovers of a tropical depression are drifting by though, and the weather service flood warnings started 2 days before the rain actually got here. Urban flooding is a problem in Atlanta and the surrounding areas. Really it’s a problem in all places where there is a lot of impervious pavement. It’s a problem for Big Creek too, and, while many people who walk short distances will get to use the Greenway there sooner, I won’t ride there or even check the conditions again for at least a week after the rainfall stops. It takes that long for the waters (which during flooding sometimes contain sewage overflow) recede in more places.

Watching the weather is something I didn’t come by naturally. I’ve alway been the “Yes, there’s weather.” girl who didn’t pay much attention, but it’s something Russ and I both do frequently now. Russ does it for his work. I started when I got into ballooning, continued through a few Georgia droughts, and I do it now for the bike rides. Often the local weather forecast will be for more rain or greated chances of rain when I look the day before a ride, and by the morning of the ride, things have changed enough to meet my parameters for a ride. I recently had a week when I didn’t think I’d be able to ride at all, and rode nearly every day. They weren’t all dry rides, but it was fine. Not getting rain that was in the forecast has been something I’ve noticed frequently over the years. Forecasts that that always seem to change in the same direction make me wonder if Heat Island effects on precipitation are being fully accounted for in the model.

Regardless, today I’ve got the weather when it wasn’t expected, so, I can write about everything else later. It’s time to stop writing and start riding.

Tuesday Trippin’ June 15

It’s been a musical bikes week. The Hybrid just needed adjustments. The stem had been tightened down so much that it interfered with the bearings. That was a relief.

We found a chain for the road bike on the internet and took it back to the shop, then they finished earlier than the earliest date we had been given. That was a pleasant surprise. More down time passed between switching bikes in the past. I was without the road bike for some time before I went down to get the hybrid back from my mother’s house. When I was down there, I was on hilly roads, so I expected it to be harder. This time it was back and forth without even a day between riding one and riding the other, and I really noticed how much easier a ride the road bike is.

I also noticed that the Brooks saddle isn’t for me, again. Perhaps it’s because it’s a men’s saddle. There isn’t supposed to be any difference between the men’s and the women’s Brooks saddle except for the length of the nose. Maybe that difference made the difference. The discomfort though is going to make me give things a rest for a few days, and I’m not going to be excited about exploring Brooks possibilities in the future. I’m afraid I may have had some vein pressure, and that could get ugly.

Russ finally got new handlebars for his bike (the crash last November bent them badly and he’s bee riding at an angle ever since. The really big guy at the bike shop told Rus to get a wider bar than what he had, and he’s enjoying that advice. He watched a video and did the replacement himself. It was good to see us (him) moving in the direction of being able to do more ourselves. We took a class on bike repair and maintenance several years back, but I didn’t use any of the information soon enough to remember it.

The weather has been hot. I’ve been riding at warmer times in prep for the century. Overheating is a significant risk for me though. Riding has been draining, but manageable. I’m not feeling very confident about this hilly suburban century I signed up for near the peak of summer heat. I’m not sure whether I should push it as hard as I can, or just enjoy getting to ride down an interstate type highway with 1 or 2 thousand of my closest strangers for, probably, the only time in my life. When I ride through the hottest months of the summer for the project, I’ll have been riding centuries for months (if I’m riding centuries at all), and I’ll be able to start very early.

This week has been a long line of obstacles, both mentioned here, and not, but we managed. The obstacles have been tedious, but the continuous movement forward in spite of them felt good.

Tuesday Trippin’ April 28

I got to ride every day for several days. It was great. I rode mostly on the Greenway because I was trying to get some pictures.The crowds are moving off of the trails and back on to the roads just in time for the summer ozone counts. I’ll be continuing to prioritize photos for at least a couple of weeks. I need to take some shots that will make people want my digital calendars.

I have several posts I’m trying to get out at once, and while writing them, I remember something that causes me to go back and edit old posts to make them clearer, or add in something forgotten. Writing is constant editing for me. Maybe with more practice, I can get my brain organized enough to say things better on one of the first 10 versions. I’m going to have to. The blog is important to the project, but it isn’t the project.

I lost the photos I took last week. I thought the folder had been assigned a different name by the camera, so they didn’t turn up in my searches. I spent several hours organizing my combination of personal and project photos. I’m glad it’s done, but it wasn’t scheduled time. I’ll be coming back through and adding some pictures to the last few posts, while trying not to let a 100th edit on any given post eat up too much productivity.

And now, I’m off to ride and take pictures.

Tuesday Trippin’ April 19

I’m happy to say that a lot of things are looking up. My strength is back to normal, though my distance is not yet. My appetite is back to normal (wanting too many calories, especially when exercising vigorously). I got out and took some photos for the calendars, that felt good. I did some riding on the Greenway this week and a Great Blue Heron flew just over my head less than 20 feet in front of me. The pressure of things that were put off is weighing heavily though. Some family members still need to make it through some health issues and we’ll be finishing some major renovations that were necessarily late. in 5 weeks or less those things should be behind us. It will feel good to focus.

Calendar Photos

This is a videography project with photography supporter rewards. The part of that that I need to be doing now, before I find out if I’ll get funding, is the still photographs for the digital calendars. Spring calendar shots need to show spring scenes. Some of those stills may be taken with a camera phone, but there will need to be a reason I couldn’t get a better shot. Usually, the reason is that training for the video portion of the project is not compatible with walking around, camera in hand. Time for both will be a little freer ove

We were on the trail, almost in Alabama, that day in December when we found out we were about to isolate for Covid. There was a guy with an old school SLR film camera slung over his shoulder. He didn’t have a lens cap on. I could even see when the sun hit his lens that he didn’t have a protective filter either. It struck me so. The camera was so vulnerable, so vintage. It was beautiful. It’s the other thing I remember about that day. The problem with NOT carrying the good camera is that you don’t get the shots if you don’t have the camera and most of the shots I want to take aren’t near the trailhead.

I’ve been stressing over missing some shots I wanted to take. I have no good shots of the daffodils covering the forest floor because I was sick and didn’t get back out to Brushy Mountain Rd while they were still blooming. So, last week, I got up my gumption, put the camera on my shoulder and went out in search of some just past peak dogwoods and native azaleas. The camera bag is waterproof and slides off my back some, but I was fairly comfortable, too comfortable. The camera cost more than the bike.

The bulk of the calendar photos will be taken with the Nikon D-810. The last time I bought a camera, it was 35mm. I think 6 months or a year later, I would have bought digital. For this camera, 6 months or a year later, I likely would have been comfortable going mirrorless. If there is a point where I’m funded past a goal level, but not to the next, camera equipment might be a potential upgrade for the project. Unless I do have an accident while carrying it, there are likely other things that would happen first. Potential camera upgrades might be a zoom lens and/or a mirrorless camera. Possibly some professional instruction. I have a good eye, but I’m not a professional photographer…yet.

Becoming comfortable with the camera on my bike will make some photographs possible, but it is increasingly clear that the rewards and the videography project are separate time commitments. Riding my bike for photographs is slow and distracted. When I’m taking video, that won’t be compatible. It’s not compatible with training to be able to take video either. I’m not rethinking my commitment to either though. Putting free video with seasonal changes out there for people is the point of my project and offering rewards to supporters is a necessary part of the venture.

I’ll be updating these last 2 posts with some photographs soon.

Tuesday Trippin’ March 22 & 29

Loropetalum (pink) and Forsythia (yellow) along the SCT

I lost weight during the sickness I mentioned in my last post. Some of the loss was digestive system contents and some of it was fueling the fever. I took in my after-illness calories slowly and carefully. Partly because my stomach still didn’t feel right, but also because I wanted as much weight as possible to stay off. That second part is not the best thing to do to a recovering body, but losing weight while exercising hard is a pretty big challenge for me, and it’s also important for me to lose some weight. Two weeks later, and eating normally, I remain 9 lbs lighter than when I got sick. That is a first. Normally I go fairly quickly back to pre-illness weight.

Recent body stresses include significant illness, weight loss at a higher than recommended rate, and….drumroll please…… vaccination! That’s a lot, I know. I might have waited a bit longer on the vaccination. But, I was anxious. I fully expected to be skipped over, to get my eligibility with the last group. In terms of actually getting it, I was in the last group. Georgia dropped the eligible age to 55 and up to include me. The next week they opened some locations to vaccinate any Georgia residents 17 and older. All state residents were eligible and being vaccinated before I actually got my stick. I was so excited, and bummed at the same time. I was finally eligible. I even got an appointment. Some people who were eligible in the first wave hadn’t managed that yet, but, I didn’t recover from what was probably the hella-flu as quickly as I expected. I still had to wait. Canceling that appointment was so hard, so very hard. I didn’t know how long it might take to get another.

The second appointment was available on my first attempt to schedule though, and I started to feel the weight of Covid fear lifting as soon as I had it. I felt safer just knowing the shot was in my near future, and I was about to shift away from the US mortality rate that peaked at just over 6% back when the trails were closed to a less than 1% chance of contracting a milder case of the disease and virtually no chance of death. I had to remind myself that I wasn’t any safer yet, not for a few weeks.

Now, I’ve had the first shot. I had to drive to North Georgia, which I was more than willing to do. It was not much further than I drive to ride my bike! I’m going to admit this right here. I cried. It’s not that it hurt. Vaccinations sticks don’t bother me. I don’t think, even when I was a child, that I had much, or any trepidation over little needles. Those honkin’ big blood donor needles making scar tissue in my veins bothers me, and I still suck it up do that anyway.

The reason I was so verklempt as I sat in an overcrowded waiting area (with part of me itching to get away from the crowd) is that I haven’t known for a year plus if I’d be among those who made it through. I was never presumptuous enough to assume I had whatever it is that defeats Covid-19 naturally without any assistance from medical science, especially since people who missed their childhood vaccines (like I did ) and got the measles, have some immune issues. Facing that and other risks that I have without healthcare coverage is scary. Sitting there, trying not to look as moved as I was, I scanned faces for signs of emotion. Most faces were pretty blank and hiding what was going on underneath. The woman sitting right beside me as we waited to go to our health care workers was the only emotion I could detect. She had been watching them, and hoped she would get the one she thought seemed gentle. I forgot to check the time when I sat down. I don’t know how many extra minutes that cost me.

The day after vaccination, I was really dragging. It was likely a reaction, but my body has had some significant stresses recently, and those were preceded by other significant stresses. In fact, I’m not sure when I remember things being what most people expect “normal” to look like. Who knows really. It could have been something else.

The day after that I was feeling okay and deprived of rides so I went out to ride in the rain. That was a calculated risk, I know. “I got my vaccination the day before yesterday” is not synonymous with “I’m fully vaccinated and safe.” Wet air transfers Covid-19 (and other diseases) really well. The mitigating factor was the lack of other people who also wanted to be out in the rain. There were very few kindred spirits out there. At the first sign of lightning, I would have turned back and gotten off the trail. It was a short ride and I didn’t push much.

Have you ever tried to take this selfie shot?

What about that Stress Bomb?

This all brings up a very good question about my project. What if my stress bomb full of hurdles continues? I started posting here to show a certain level of seriousness and show a track record that supports the project. It hasn’t gone at all how I intended. What does that mean?

Well, my rewards are completable regardless of how well the filming goes. So, I can deliver on every reward, the primary commitment for a Kickstarter. The project itself, the video of the rides and the free uploads, that should be manageable through significant adversity. If we can budget cameras on both bikes in both directions, that builds in a huge margin for error as far as technical and mechanical failures go. And, because I won’t stop those century rides cold turkey, fill-ins for missed rides during any given month will be pretty easy, up to a point. I can’t financially sustain the project indefinitely, even if it’s fully funded because the budget is based on a timeline. But, as long as nothing catastrophic happens, making up a missed ride during the same week of the next year will accomplish the goal of the right number of ride videos spanning the seasons. It sounds like a long time, but it’s a long project and it will produce a lot of video, and there will be plenty of video to enjoy in the meantime if I have to fill in gaps.

There may be some hard choices. I am personally committed to doing the project on pedal power, but there could come a point when that doesn’t make sense to the project. If there is an illness or injury that will cause us to miss half, or more of our ride videos for a month or more, and we could make those videos if we were to convert to electric assist, as bad as I’ll hate that, we’ll have to consider it. I don’t anticipate that will happen, but I’ll bet I haven’t anticipated every little (or big) thing that’s going to happen and the project goal will have to take precedence over the personal goals.

One risk factor just decreased in two ways. The vaccination makes me less wary about the crowds on the trails. I’ll still avoid crowds as best I can. That will make nicer video as well as lower risk of new variants, but soon I’ll be more comfortable in situations that weren’t at all comfortable last week. One of the most exciting parts of getting my vaccination is that I can probably put strength training at the Y back in my plans soon. Strength training is crucial to reducing the risk of injury. The CDC page doesn’t currently address gyms and the vaccinated directly, but pre “we have the vaccine” they mention that indoor gyms are among the highest risk activities, so I’ve stayed home, even though my gym has been open for some time now. Between the drive and the work out, 2 visits will be another 6-7 hours I have to fit in my schedule, but it will well worth it to reduce chances of injury.

All in all, the pre-project prep hasn’t been anything like I expected. But I feel optimistic, and so far the planning has accommodated the unexpected. This project is as sound and completable as any.