I lost weight during the sickness I mentioned in my last post. Some of the loss was digestive system contents and some of it was fueling the fever. I took in my after-illness calories slowly and carefully. Partly because my stomach still didn’t feel right, but also because I wanted as much weight as possible to stay off. That second part is not the best thing to do to a recovering body, but losing weight while exercising hard is a pretty big challenge for me, and it’s also important for me to lose some weight. Two weeks later, and eating normally, I remain 9 lbs lighter than when I got sick. That is a first. Normally I go fairly quickly back to pre-illness weight.
Recent body stresses include significant illness, weight loss at a higher than recommended rate, and….drumroll please…… vaccination! That’s a lot, I know. I might have waited a bit longer on the vaccination. But, I was anxious. I fully expected to be skipped over, to get my eligibility with the last group. In terms of actually getting it, I was in the last group. Georgia dropped the eligible age to 55 and up to include me. The next week they opened some locations to vaccinate any Georgia residents 17 and older. All state residents were eligible and being vaccinated before I actually got my stick. I was so excited, and bummed at the same time. I was finally eligible. I even got an appointment. Some people who were eligible in the first wave hadn’t managed that yet, but, I didn’t recover from what was probably the hella-flu as quickly as I expected. I still had to wait. Canceling that appointment was so hard, so very hard. I didn’t know how long it might take to get another.
The second appointment was available on my first attempt to schedule though, and I started to feel the weight of Covid fear lifting as soon as I had it. I felt safer just knowing the shot was in my near future, and I was about to shift away from the US mortality rate that peaked at just over 6% back when the trails were closed to a less than 1% chance of contracting a milder case of the disease and virtually no chance of death. I had to remind myself that I wasn’t any safer yet, not for a few weeks.
Now, I’ve had the first shot. I had to drive to North Georgia, which I was more than willing to do. It was not much further than I drive to ride my bike! I’m going to admit this right here. I cried. It’s not that it hurt. Vaccinations sticks don’t bother me. I don’t think, even when I was a child, that I had much, or any trepidation over little needles. Those honkin’ big blood donor needles making scar tissue in my veins bothers me, and I still suck it up do that anyway.
The reason I was so verklempt as I sat in an overcrowded waiting area (with part of me itching to get out) is that I haven’t known for a year plus if I’d be among those who made it through. I was never presumptuous enough to assume I had whatever it is that defeats Covid-19 naturally without any assistance from medical science. And, facing that without healthcare coverage is scary. I scanned faces for signs of emotion. Most faces were pretty blank and hiding what was going on underneath. The woman sitting right beside me as we waited to go to our health care workers was the only emotion I could detect. She had been watching them, and hoped she would get the one she thought looked gentle. I forgot to check the time when I sat down. I don’t know how many extra minutes that cost me.
The day after vaccination, I was really dragging. It was likely a reaction, but my body has had some significant stresses recently, and those were preceded by other significant stresses. In fact, I’m not sure when I remember things being what most people expect “normal” to look like. Who knows really. It could have been something else.
The day after that I was feeling okay and deprived of rides so I went out to ride in the rain. That was a calculated risk, I know. “I got my vaccination the day before yesterday” is not synonymous with “I’m fully vaccinated and safe.” Wet air transfers Covid-19 (and other diseases) really well. The mitigating factor was the lack of other people who also wanted to be out in the rain. There were very few kindred spirits out there. At the first sign of lightning, I would have turned back and gotten off the trail. It was a short ride and I didn’t push much.
What about that Stress Bomb?
This all brings up a very good question about my project. What if my stress bomb full of hurdles continues? I started posting here to show a certain level of seriousness and show a track record that supports the project. It hasn’t gone at all how I intended. What does that mean?
Well, my rewards are completable regardless of how well the filming goes. So, I can deliver on every reward. The project itself, the video of the rides and the free uploads, that should be manageable through significant adversity as well. Cameras on both bikes in both directions builds in a huge margin for error as far as technical and mechanical failures go. And, because I won’t stop those century rides cold turkey, fill-ins for missed rides during any given month will be pretty easy, up to a point. I can’t financially sustain the project indefinitely, even if it’s fully funded because the budget is based on a timeline. But, as long as nothing catastrophic happens, making up a missed ride during the same week of the next year will accomplish the goal of the right number of ride videos spanning the seasons. It sounds like a long time, but it’s a long project and it will produce a lot of video, and there will be plenty of video to enjoy in the meantime if I have to fill in gaps.
There may be some hard choices. I am personally committed to doing the project on pedal power, but there could come a point when that doesn’t make sense to the project. If there is an illness or injury that will cause us to miss half, or more of our ride videos for a month or more, and we could make those videos if we were to convert to electric assist, as bad as I’ll hate that, we’ll have to consider it. I don’t anticipate that will happen, but I’ll bet I haven’t anticipated every little (or big) thing that’s going to happen and the project goal will have to take precedence over the personal goals.
One risk factor just decreased in two ways. The vaccination makes me less wary about the crowds on the trails. I’ll still avoid crowds as best I can. That will make nicer video as well as lower risk of new variants, but soon I’ll be more comfortable in situations that weren’t at all comfortable last week. One of the most exciting parts of getting my vaccination is that I can probably put strength training at the Y back in my plans soon. Strength training is crucial to reducing the risk of injury. The CDC page doesn’t currently address gyms and the vaccinated directly, but pre “we have the vaccine” they mention that indoor gyms are among the highest risk activities, so I’ve stayed home, even though my gym has been open for some time now. Between the drive and the work out, 2 visits will be another 6-7 hours I have to fit in my schedule, but it will well worth it to reduce chances of injury.
All in all, the pre-project prep hasn’t been anything like I expected. But I feel optimistic, and so far the planning has accommodated the unexpected. This project is as sound and completable as any.