Do you ever push your personal boundaries, try to blow past your hang-ups? Or, at least take baby steps? I, the person who would rarely turn down a hot air balloon ride, am afraid of heights. That sounds irrational. And partly, it is, but, not like the person who jumps out of an airplane to get over their fear of heights. I’ll jump out of an airplane right after the pilot hands me a ‘chute, and says they’re leaving because they can’t land the aircraft. Why am I okay in a balloon? There’s no “walking through the fire” element for me there. In the basket of a balloon, I can see the condition of all the working parts. I know which weather conditions are safe. I trust the physics (and most Lighter Than Air (LTA) pilots).

My fear is both rational and irrational. My mother is afraid of heights. She never told me that she was, until I was grown and said that I was. Her theory: I sensed her fear, picked up non-verbal cues and got it from her. Brains do work that way, but still, that’s the irrational part.

The rational part is my fear of things built by the lowest bidder, or a skimping contractor, or that were inspected by someone with things other than safety on their minds. Physical objects fail, and they fail especially badly when they’re not built to code, or maintained to standards. That goes for buildings, bridges, and roller coasters. As an adult, I’ve stood in line for a roller coaster with friends or family and not known until the very last minute if I would get on, or wait for them below. Those rides that mimic a falling elevator? I don’t consider them. I don’t even look in the direction of the screams when they’re running.

Sometimes I Deal with My Fear Better than Others

Once, my then husband grabbed me at the edge of a scenic overlook, and pretended he was going to throw me over. I wasn’t dealing with the fear well back then. Go figure, right? Something in him needed to get a big reaction, or maybe it made him feel strong. I don’t really know. After 2+ decades, I stopped trying to understand, or wait it out, and I ended the relationship.

I’ve been better lately, even occasionally wondering if the fear is gone. I found out the day after the eclipse. When ever we drive a long way, I start looking for things to do so we can make the most of resources spent. While doing so, I found Kentucky’s Natural Bridge. It became part of our trip plan.

After the eclipse, we were iffy about the side trip, though. It was only an extra 40 minutes drive, but the weather was damp and cool. That rarely puts us off, but did cause us to opt for a hotel instead of pitching the tent.

We enjoyed the eclipse with family, played games, laughed a lot and it was good. It was overdue family communion. But, now, I had the edge of a migraine creeping in, and that week before the trip, the week we had earmarked for getting a lot done on the T-shirts, Russ got a diabetes diagnosis. We spent that week dealing with the news and figuring out a lifestyle change instead.

Then I had a collision with a doe. (BTW, when a deer runs in front of your car, the thing to do is look for pals. I did that, but I thought the other one had decided to turn around. Instead, she leapt and hit the back end of my car).

So, I had 24 hours to report and deal with the incident, to remove the pre-packing we had done. Sort stuff that always stays in the car, reassess- If I don’t need it on a road trip, do I need to have it in the car at all? I had to get an estimate and switch to a rental car, then re-pack. Then, I spent the night before we left Georgia tossing cookies and thought I wasn’t even going to make the trip. Russ thought it was stress. So much of life goes to eleven. I decided he was right. The symptoms passed in less than 24 hours without fever. If I wasn’t contagious it was ok to go, but I started the trip wrung out, none the less.

The truth of it is that we were exhausted. Natural Bridge day was also Russ’s birthday, so I told him to decide whether to go. All things considered, it was near a coin toss, but we don’t make many trips, and being in nature cures some ills, especially those related to stress. We went. We climbed up to balance rock first. It was beautiful and inviting, but both of us had lead legs and body pains. We usually want the exercise, but the steep grade wasn’t being kind to my knee, which was tired of being in a car. Russ asked if I wanted to take the tram to the Natural Bridge. I did. We went to that parking lot. I said “Oh, it’s a ski lift.” Russ asked me if I’d be ok, and I said I would.

It was a beautiful ride with spring ephemerals blooming, turkey pecking at patches of feed in the grass, and squirrels scampering about. My nerves started really talking to me when the steepness of the last section became apparent. If I’m going to do this ever again, I need to learn what keeps the the lift seat from slipping on the cable through steep inclines. When the fear starts, I analyze things like how far the fall is. Is it survivable? How far is the roll after the fall? Is that survivable? If survivable, would I ever be the same afterward? Then, I ask for conversation before I can go too far down that road. Russ like most anyone else who is with me, starts to say soothing things about the safety of components to the ride, then I re-direct. “No, talk to me about anything else. It’s distraction I need.”

On Top of Things

As we reach the top, I note the proximity of the landing ramp to the edge of terra firma and know that on the way back down, I will have to be prepared for it to feel like the ground just dropped away immediately after my seat scoops me away.

The walk from the lift to the top of the bridge is fairly short and flat with trees on either side. Then the top of the bridge is wide and flat, easy to cross and very open. The wind is gusting on this side of the slope with a drop of rain here and there, and I was in residual fear mode. I told Russ to amuse himself at his own pace. I’d be along. His own pace, of course, is with a ready hand at my side. He’s a keeper.

We explored the bridge from different angles, went through “Fat Man’s Squeeze” (maybe it’s time to rename that?) met another person challenging her own fears, and took pictures for strangers who reciprocated. People on the stairs and through the squeeze were all very respectful of each other. We had a good time, but didn’t stay long. The rain was picking up, and fears aside, we wanted to take the tram down. Hiking down slippery rocks when you don’t feel good could be its own can of worms.

On the way down, I settled pretty quickly after the steep section, but never let go of the death grip I had on the bars on either side of the lift seat, even though that grip was shoving my spine into the back of the chair uncomfortably. Wind on the tram side was much lighter, and it didn’t gust at all until I was pretty near the grassy bottom.

I do think I’ll read (or listen to) some books, watch some videos and do some meditations geared toward getting rid of this fear once and for all. After all, danger is real, but fear is in the brain, and it can motivate all kinds of bad choices.

Have a Glorious Day, and we’ll see you on the trail.