Training Tuesday January 19

When I’m riding regularly and I take a break from it, two things happen stamina wise. The first is that I have a few days of high energy. I’m using energy on a much lower level than usual and I have loads of energy to spare. The second is that my cardio fitness level immediately starts to decline, and it feels like I get booted back to my pre-training starting point. I didn’t notice much of the high energy boost that normally comes from time off this time. Things were hectic, stressful and I got sick (We were isolating for Covid Exposure, but I never had a temperature, so that’s not likely what I got).

On the whole, there were some benefits to the break that isolation forced, but my body has always seemed to lose fitness faster than most people in a similar age and fitness range and regain it slower. The third ride marked when things caught up to me. The first two were short and I had some residual energy. The third ride was when the residual energy took a nosedive and the reduced fitness reared its ugly head. I was working hard. I was really stiff, and tired the day after. I had an opportunity to ride that next day and I didn’t take it. I only felt a little bit bad about that.

The third ride also showed some excitement. A rafter of, probably 30, turkeys crossing the trail in front of me. I remember the first time I ever saw a 7 turkeys. I was so excited. Then Russ said “That’s nothing. Wait till I take you to Tennessee.” In Tennessee there were groups of 12 or 20 fairly often in the fields beside the roads. My grandson said “Well, if you think there were 30, then there were probably only 15” when I was telling about it. All I have to say about that is, he should have been there. This was over the top, and they were strolling leisurely when I first saw them. My phone wasn’t in my pocket. As soon as I hit the brakes to get it out of my bike bag they took off like a shot. I don’t know if it was my change in movement, or if the brakes made some noise I couldn’t hear, but they were scattered before I even had my hands on the camera and my gloves that are supposed to work with electronics don’t. I shot footage anyway, just in case I could catch any little bit of what I had just seen. No photo, it didn’t happen, right. Man, I wish I was filming already.

I first thought of the idea of filming rides to capture sights like this and other nature through seasonal changes for people who can’t enjoy them in person on the Big Creek Greenway. The Greenway has a lot more urban encroachment than the Silver Comet and Chief Ladiga trails do in most areas. It is built in a streambed. That’s good urban planning, to put recreational space in a flood zone. It protects the stream and habitat fairly well, and provides some flood water management in a place with no building potential. Because there is so much urban encroachment right up to the greenway, the animal population is more crowded and less skittish around humans. That sometimes makes for more individual sightings. The Silver Comet doesn’t have as much human pressure, but the animals are not as used to people constantly crowding into their space, so you may not actually notice the animals so much out there, even though the urban pressure is much lower. It’s also possible out there to get lost in the ride and miss the wildlife with the wide open stretches. In on the Greenway, the traffic of all kinds really prevents a responsible trail user from checking out mentally, even during non-pandemic crowd levels. I still think sometime that recovery rides on the Greenway would add a nice variety to the mix. Each trail has its benefits. On the Silver Comet you won’t get reliable nearly daily deer sightings. On the Greenway you’re not going to see a giant rafter of turkeys. That was a really awesome first.

Part of what makes this project perfect for Kickstarter is that the Kickstarter process will be in a sense a “market test” of sorts and that test will provide me some invaluable guidance, I will ride as much as I can regardless. As long as I am physically and financially able, I’m going to go out here and ride. How much that happens and whether or not I film it will depend on the Kickstarter. I believe in the video project, but people have to know it exists to make use of it. If the project gets support, then people will know and I will film and press for the max, if it doesn’t, i’ll know that the idea didn’t catch and people wouldn’t have seen it anyway. I have a constant flow of ideas. I have committed to this one, in part to make it through Covid-19 and beyond. In part to help others do the same.

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