Did you know that there’s a natural lull in the average conversation at twenty minutes? I think it’s related to the average attention span being about that. I had a little bit of a lull recently. It was time, partly because I got this respiratory infection…not that respiratory infection. I’m slow to get well from those, really, really slow. Part of it is because I needed a break. I had a dip in my cycling mileage that was significant enough to miss the cardio endorphins and get a little depressed. It’s strange to me when I get depressed and there’s no emotional cause, feeling it in my body and being aware in my mind, but not having a situational cause out in the real world for the desire to cry. My depression was just a reduction in the normal flow of endorphins produced by exercise.
I’m a little back on track this week, but still not fully recovered. The trail is beautiful with the fall colors and the crackle of leaves has me running sound recording options around in my head while I try to plan the best option for recording fall sounds without ground noise. I may have to put calling the crews and finding out when they will clean the trails into my weekly mix of factors that determine ride days.
The temps have dropped lately. They’re in that range where it would feel warm if it were spring, but since I’ve spent months trying to adjust to the heat, it feels cold instead.
I’ve been using a Buff and other brands of neck gaiters in headband style to cushion the deep red marks left on my skin from my now properly fitted helmet. It’s working well enough that I don’t think I’ll seek a different option for several months. Well, when it gets really cold I’ll want fleece on my ears. Right now, I’m pulling the gaiters down over my ears at temps where I wouldn’t normally bother to cover them and it feels cozy and comfortable. I like it. When the temps rise again, I’ll want something breezier. I’m expecting my warm weather solution to be a sewing project.
We’ll get high resolution focus back on our goals soon, likely this weekend.